HUBUNGAN TINGKAT AKTIVITAS FISIK DAN EMOTIONAL EATING DENGAN OBESITAS PADA REMAJA: STUDI CROSS-SECTIONAL di SMA SURAKARTA

Elok Faradisa; Mira Wahyu Kusumawati; Nikma Alfi Rosida; Muhamad Nur Rahmad

doi:10.31983/juk.v5i2.13011

Penulis

Elok Faradisa Universitas Kusuma Husada Surakarta https://orcid.org/0009-0006-1616-4116
Mira Wahyu Kusumawati Universitas Kusuma Husada Surakarta https://orcid.org/0000-0002-7262-1178
Nikma Alfi Rosida Universitas Kusuma Husada Surakarta https://orcid.org/0000-0001-8754-4323
Muhamad Nur Rahmad UNIVERSITAS KUSUMA HUSADA SURAKARTA https://orcid.org/0000-0002-3308-8622

DOI:

https://doi.org/10.31983/juk.v5i2.13011

Kata Kunci:

Aktivitas Fisik, Emotional Eating, Obesitas, Remaja

Abstrak

Obesitas pada remaja menjadi masalah kesehatan yang terus meningkat dan dapat menyebabkan gangguan metabolik serta psikologis. Penelitian ini bertujuan mengidentifikasi hubungan antara aktivitas fisik dan emotional eating terhadap kejadian obesitas pada remaja. Metode yang digunakan adalah kuantitatif non- eksperimental dengan desain cross-sectional. Sampel sebanyak 72 siswa kelas X dan XI yang memiliki BMI ≥ 23 dengan Teknik random sampling. Data dikumpulkan menggunakan kuesioner International Physical Activity Questionnaire (IPAQ) dan Dutch Eating Behavior Questionnaire serta pengukuran antropometri untuk BMI. Analisis data menggunakan uji Spearman rho dengan bantuan SPSS. Hasil: Sebagian besar remaja dengan tingkat aktivitas fisik rendah mengalami obesitas kategori Obese 2 (BMI ≥ 30) dan emotional eating tinggi juga berhubungan signifikan dengan obesitas. Nilai signifikansi pada kedua variabel tersebut menunjukkan p-value < 0,05. Kesimpulan dan Saran: rendahnya aktivitas fisik dan tingginya emotional eating menjadi faktor risiko utama obesitas pada remaja. Disarankan sekolah dan pemerintah meningkatkan program aktivitas fisik dan edukasi pengelolaan emosi untuk mencegah obesitas. Dukungan keluarga dan lingkungan juga penting untuk menguatkan gaya hidup sehat remaja

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