DIFFERENCES OF BRAIN GYM AND GYMNASTICS WITHOUT MUSIC AGAINST DEPRESSION IN THE ELDERLY

Authors

  • Zharifah Al Maani Politeknik Kesehatan Kemenkes Semarang
  • Angga Sugiarto Politeknik Kesehatan Kemenkes Semarang
  • Hermani Triredjeki Politeknik Kesehatan Kemenkes Semarang
  • Pramono Giri Kuswoyo Politeknik Kesehatan Kemenkes Semarang

DOI:

https://doi.org/10.31983/manr.v1i2.4844

Keywords:

Brain Gym, depression in elderly, gymnastics for elderly

Abstract

Background: Indonesia's elderly population is increasing with increasing life expectancy. Changes in mental health that usually becomes a problem in the elderly is depression. Depression in the elderly need to be addressed, one with creative therapy. Creative types of therapy that can influence the elderly depression is like Brain Gym and elderly gymnastics. These activities can be carried out in the elderly in the community with ease because it is their neighborhood health center and also does not require music.
Purpose: This study was conducted to determine differences in the effect of brain gym and gymnastics elderly to depression in elderly Posyandu Elderly Patent Canyons, Rejowinangun North, Central Magelang, Magelang City
Method: The approach in this study is quantitative research design with two non-equivalent group pretest posttest design. The sampling technique used is saturated samples involving all the elderly who experience depression as a sample with 56 elderly measured by GDS 15-Items. The intervention is done 2 times a week for 1 month with a time of 30 minutes.
Results: The results showed that there were no differences influence of Brain Gym and exercise the elderly to depression in the elderly due to results obtained Mann Whitney test p value 0.051 (p> 0.05).
Conclusion: No difference elderly Brain Gym and exercise for depression in the elderly, but these activities can be applied to the activity of the elderly in reducing and preventing depression in the elderly due to the activity can lower GDS scores 15-Items.

References

Ansoni, F. Z. (2014). Pengaruh senamlanjut usia terhadap penurunan tingkat depresi usia lanjut di posyandu abadi IV kartasura naskah publikasi. Repository UMS, 4. Retrieved from eprints.ums.ac.id/30816/17/NASKAH_PUBLIKASI.pdf%0A%0

Devakani, J. S. M., Devi, A. A., & Vijayalakshmi, R. (2018). Effectiveness of self worth therapy on depression among elderly in selected old age homes, Kancheepuram District. International Journal of Nursing Education, 10(3). Retrieved from http://www.indianjournals.com/ijor.aspx?target=ijor:ijone&volume=10&issue=3&article=008.

Fitriani, L., & Mamnuah. (2011). Pengaruh Senam Lansia Terhadap Tingkat Depresi pada Lansia di Posyandu Lansia Teratai Dusun Ngrenak Kidul 10 Sidomoyo Godean Sleman. Repository Unisa, 4(7). Retrieved from digilib.unisayogya.ac.id/1107/%0A%0A.

Hawari, Dadang. (2011). Manajemen Keperawatan Stres, Cemas, dan Depresi. Jakarta: Balai Penerbit FKUI.

Hayati, N., Huda, S. (2018). Hubungan Antara Interaksi Sosial Dengan Tingkat Depresi Pada Lansia Di Desa Purworejo Kecamatan Bonang Kabupaten Demak. Prosiding Hefa, 3. Retrieved from https://prosiding.stikescendekiautamakudus.ac.id/index.php/pros/article/view/348%0A%0A.

Kowel, R., Wungouw, H. I. S., & Doda, V. D. (2016). Pengaruh Senam Lansia Terhadap Derajat Depresi Pada Lansia di Panti Werda. Jurnal E Biomedik (EBm), 4(1). Retrieved from http://ejournal.unsrat.ac.id/index.php/ebiomedik/article/viewFile/10823/10412.

Kusumoowardani & Puspitorini. (2014). Hubungan Antara Tingkat Depresi Lansia Dengan Interkasi Sosial Lansia di Desa Sobokerto Kecamatan Ngemplak Boyolali. Jurnal Ilmu Kesehatan, 3(2). Retrieved from http://jurnal.poltekkessolo.ac.id/index.php/Int/article/view/93.

Ningtyas, R. A., Puspitasari, M. I., Sinuraya, K. A. (2016). Review Artikel : Farmakoterapi Depresi Dan Pengaruh Jenis Kelamin Terhadap Efikasi Antidepresan. Farmaka, 16(2). Retrieved from http://jurnal.unpad.ac.id/farmaka/ article/view/17530/pdf.

Panglipurethias, D. A. (2015). Pengaruh Senam Latih Otak (Brain Gym) Terhadap Tingkat Depresi Lansia di Posyandu Lansia Aji Yuswa Ngebel Tamantirto Kasihan Bantul. Repository UMY, 4(4). Retrieved from thesis.umy.ac.id/ datapublik/t53794.pdf%0A%0A.

Prasetya, A. S., Hamid, A. Y. S., & Susanti, H. (2011). Penurunan Tingkat Depresi Klien Lansia Dengan Terapi Kognitif dan Senam Latih Otak. Jurnal Keperawatan Indonesia, 13(1). Retrieved from jki.ui.ac.id/index.php/jki/article/ view/230.

Putri Rizki S., Adi W.S., S. R. (2018). Pengaruh Terapi Aktivitas Kelompok ( TAK ) Sosialisasi Terhadap Penurunan Tingkat Depresi Pada Lansia Di Panti Wredha Wisma Harapan Asri Semarang. Repository Politeknik Kesehatan Kemenkes Semarang. Retrieved from http://repository.poltekkessmg.ac.id/index.php/index.php?p=show_detail&id=14966&keywords=.

Rau, N. A., Rompas, S., & Kallo, V. D. (2018). Hubungan Depresi Dengan Interaksi Sosial Lanjut Usia Di Desa Tombasian Atas Kecamatan Kawangkoan Barat. Jurnal Keperawatan, 5(1). Retrieved from https://ejournal.unsrat.ac.id/ index.php/jkp/article/view/15826/0.

Sujana, D., Wardhani, N. D., & Jusup, I. (2015). Pengaruh Senam Lansia Terhadap Skor Geriatric Depression Scale (Studi pada Lansia di Posyandu Lansia RW X Kelurahan Padangsari Kecamatan Banyumanik Kota Semarang). Jurnal Media Medika, 4(4). Retrieved from http://ejournals1.undip.ac.id/index.php/medico.

Utami, A. W., Liza, R. G., & Ashal, T.(2018). Hubungan Kemungkinan Depresi dengan Kualitas Hidup pada Lanjut Usia di Kelurahan Surau Gadang Wilayah Kerja Puskesmas Nanggalo Padang. Jurnal Kesehatan Andalas, 7(3). Retrieved from http://jurnal.fk.unand.ac.id/ index.php/jka/article/download/896/750.

Utami, N P., Sugijana, R., A. S. A. (2018). Pengaruh Senam Latih Otak terhadap Penurunan Depresi pada Lansia di Rumah Pelayanan Sosial Lanjut Usia Wening Wardoyo Ungaran Kabupaten Semarang. Repository Politeknik Kesehatan Kemenkes Semarang. Retrieved from http://repository.poltekkessmg.ac.id/index.php?p=show_detail&id=15007&keywords=.

Wiarto, G. (2013). Anatomi dan Fisiologi Olahraga. Yogyakarta: Graha Ilmu.

Widianti & Proverawati. (2018). Senam Kesehatan. Yogyakarta: Nuha Medika.

Wulandari, P., Santoso, F. A. . (2014). Pengaruh Senam Lansia terhadap Tingkat Depresi Lansia di Unit Rehabilitasi Sosial Wening Wardoyo Ungaran. Jurnal Ners Widya Husada Semarang, 1. Retrieved from stikeswh.ac.id:8082/journal/ index.php/jners/article/view/122

Downloads

Published

2019-09-30

Issue

Vol. 1 No. 2 (2019): September 2019

Section

Articles

License

Authors who publish with this journal agree to the following terms:

Authors retain copyright and grant the journal right of first publication with the work simultaneously licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. that allows others to share the work with an acknowledgement of the work's authorship and initial publication in this journal.

Authors are able to enter into separate, additional contractual arrangements for the non-exclusive distribution of the journal's published version of the work (e.g., post it to an institutional repository or publish it in a book), with an acknowledgment of its initial publication in this journal.

Authors are permitted and encouraged to post their work online (e.g., in institutional repositories or on their website) prior to and during the submission process, as it can lead to productive exchanges, as well as earlier and greater citation of published work (See The Effect of Open Access).